Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Rhodri Powell Jones

GBR M 25-29 n = 1401
Finish · net time
1:21:51
−0:27 v median 1:22:18
Men
682/1401
25-29
144/247
Field beaten
51%

The race, in three figures

Biggest gain
Wall Balls
−2:49
v median
38/1401
Rank
Biggest loss
1000m SkiErg
+0:04
v median
802/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:49
    v median +0:59
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:32
    Running 2 5:11
    v median +0:38
    50m Sled Push 2:21
    v median −0:31
  3. Block 03 10:06
    Running 3 5:28
    v median +0:38
    50m Sled Pull 4:38
    v median −0:03
  4. Block 04 9:46
    Running 4 5:47
    v median +0:54
    80m Burpee Broad Jump 3:59
    v median −1:59
  5. Block 05 10:28
    Running 5 5:43
    v median +0:45
    1000m Row 4:45
    v median −0:02
  6. Block 06 7:44
    Running 6 5:51
    v median +0:57
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 9:44
    Running 7 5:50
    v median +0:57
    100m Sandbag Lunges 3:54
    v median −0:52
  8. Block 08 10:50
    Running 8 6:52
    v median +1:02
    Wall Balls 3:58
    v median −2:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:34
0:12 0:22
B5 · 1000m Row
0:56
0:17 0:39
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
1:31
0:34 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401