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Cardiff / HYROX / Season 7 (2024/25)

Jonathan Evans

GBR M 30-34 n = 1401
Finish · net time
1:21:54
−0:24 v median 1:22:18
Men
684/1401
30-34
176/318
Field beaten
51%

The race, in three figures

Biggest gain
50m Sled Push
−0:20
v median
306/1401
Rank
Biggest loss
Wall Balls
+1:07
v median
959/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:43
    v median +0:53
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 8:22
    Running 2 5:50
    v median +1:17
    50m Sled Push 2:32
    v median −0:20
  3. Block 03 9:33
    Running 3 4:21
    v median −0:29
    50m Sled Pull 5:12
    v median +0:31
  4. Block 04 10:11
    Running 4 4:21
    v median −0:32
    80m Burpee Broad Jump 5:50
    v median −0:08
  5. Block 05 9:10
    Running 5 4:38
    v median −0:20
    1000m Row 4:32
    v median −0:15
  6. Block 06 7:26
    Running 6 4:17
    v median −0:37
    200m Farmers Carry 3:09
    v median +1:02
  7. Block 07 9:30
    Running 7 4:09
    v median −0:44
    100m Sandbag Lunges 5:21
    v median +0:35
  8. Block 08 12:59
    Running 8 5:05
    v median −0:45
    Wall Balls 7:54
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:46
0:16 0:30
B6 · 200m Farmers Carry
1:16
0:47 0:29
B7 · 100m Sandbag Lunges
1:06
0:32 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401