The race, in three figures
The race, in words
1:22:01 at Cardiff 2025 put Mark George 690th of 1,401 men in the Open division, ahead of 51% of the field.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Stronger after halfway: 4:10 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:41v median +0:51
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Block 02 8:24Running 2 5:13v median +0:40
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Block 03 9:59Running 3 5:19v median +0:29
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Block 04 10:46Running 4 5:15v median +0:22
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Block 05 9:59Running 5 5:18v median +0:20
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Block 06 7:34Running 6 5:12v median +0:18
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Block 07 8:23Running 7 4:54v median +0:01
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Block 08 11:48Running 8 5:50v median +0:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.