The race, in three figures
Biggest gain
50m Sled Pull
−0:26
v median
415/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
863/1401
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 4:55v median +0:051000m SkiErg 4:44v median +0:12
-
Block 02 6:59Running 2 4:32v median −0:0150m Sled Push 2:27v median −0:25
-
Block 03 9:13Running 3 4:58v median +0:0850m Sled Pull 4:15v median −0:26
-
Block 04 11:00Running 4 5:02v median +0:0980m Burpee Broad Jump 5:58v median +0:00
-
Block 05 9:51Running 5 5:08v median +0:101000m Row 4:43v median −0:04
-
Block 06 7:17Running 6 4:52v median −0:02200m Farmers Carry 2:25v median +0:18
-
Block 07 10:15Running 7 5:09v median +0:16100m Sandbag Lunges 5:06v median +0:20
-
Block 08 13:32Running 8 6:30v median +0:40Wall Balls 7:02v median +0:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:29
0:12
0:17
B5 · 1000m Row
0:48
0:15
0:33
B6 · 200m Farmers Carry
0:55
0:27
0:28
B7 · 100m Sandbag Lunges
1:02
0:27
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:12 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401