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Cardiff / HYROX / Season 7 (2024/25)

Henry Mccoll

GBR M 25-29 n = 1401
Finish · net time
1:22:07
−0:11 v median 1:22:18
Men
697/1401
25-29
149/247
Field beaten
50%

The race, in three figures

Biggest gain
Wall Balls
−0:41
v median
505/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
1129/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:53
    v median +0:03
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:17
    Running 2 4:36
    v median +0:03
    50m Sled Push 2:41
    v median −0:11
  3. Block 03 10:08
    Running 3 5:04
    v median +0:14
    50m Sled Pull 5:04
    v median +0:23
  4. Block 04 10:23
    Running 4 4:58
    v median +0:05
    80m Burpee Broad Jump 5:25
    v median −0:33
  5. Block 05 9:53
    Running 5 5:00
    v median +0:02
    1000m Row 4:53
    v median +0:06
  6. Block 06 7:31
    Running 6 5:05
    v median +0:11
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 11:14
    Running 7 5:13
    v median +0:20
    100m Sandbag Lunges 6:01
    v median +1:15
  8. Block 08 12:14
    Running 8 6:08
    v median +0:18
    Wall Balls 6:06
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401