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James Warrender

GBR M 30-34 n = 1401
Finish · net time
1:22:09
−0:09 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
698/1401
30-34
178/318
Field beaten
50%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:00
v median
352/1401
Rank
Biggest loss
Wall Balls
+1:53
v median
1088/1401
Rank

The race, in words

In the Open division at Cardiff 2025, James Warrender crossed the line in 1:22:09: 698th of 1,401 men, faster than 50% of the field.

Nowhere gained more than the burpee broad jumps: 1:00 on the median. On the wall balls the field had the edge, by 1:53.

Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:57
    v median +0:07
    v median +0:04
  2. Block 02 7:50
    Running 2 4:41
    v median +0:08
    v median +0:17
  3. Block 03 8:49
    Running 3 4:52
    v median +0:02
    v median −0:44
  4. Block 04 11:44
    Running 4 6:46
    v median +1:53
    v median −1:00
  5. Block 05 9:20
    Running 5 4:55
    v median −0:03
    1000m Row 4:25
    v median −0:22
  6. Block 06 7:04
    Running 6 5:03
    v median +0:09
    v median −0:06
  7. Block 07 9:18
    Running 7 4:52
    v median −0:01
    v median −0:20
  8. Block 08 14:24
    Running 8 5:44
    v median −0:06
    Wall Balls 8:40
    v median +1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:57
0:30 0:27
B7 · 100m Sandbag Lunges
0:54
0:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:08 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 20
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401