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Cardiff / HYROX / Season 7 (2024/25)

James Warrender

GBR M 30-34 n = 1401
Finish · net time
1:22:09
−0:09 v median 1:22:18
Men
698/1401
30-34
178/318
Field beaten
50%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:00
v median
352/1401
Rank
Biggest loss
Wall Balls
+1:53
v median
1088/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:57
    v median +0:07
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:50
    Running 2 4:41
    v median +0:08
    50m Sled Push 3:09
    v median +0:17
  3. Block 03 8:49
    Running 3 4:52
    v median +0:02
    50m Sled Pull 3:57
    v median −0:44
  4. Block 04 11:44
    Running 4 6:46
    v median +1:53
    80m Burpee Broad Jump 4:58
    v median −1:00
  5. Block 05 9:20
    Running 5 4:55
    v median −0:03
    1000m Row 4:25
    v median −0:22
  6. Block 06 7:04
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 9:18
    Running 7 4:52
    v median −0:01
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 14:24
    Running 8 5:44
    v median −0:06
    Wall Balls 8:40
    v median +1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:57
0:30 0:27
B7 · 100m Sandbag Lunges
0:54
0:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401