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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Gareth Lewis & Chris Prothero — Cardiff

Gareth Lewis Chris Prothero
M 30-34 n = 563
Finish · net time
1:02:04
−6:33 v median 1:08:37
Men
119/563
30-34
62/259
Field beaten
79%

The race, in three figures

Biggest gain
Wall Balls
−0:39
v median
30/563
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
433/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:34
    v median −0:17
    1000m SkiErg 4:03
    v median +0:01
  2. Block 02 5:33
    Running 2 4:07
    v median −0:23
    50m Sled Push 1:26
    v median −0:07
  3. Block 03 6:44
    Running 3 4:12
    v median −0:31
    50m Sled Pull 2:32
    v median −0:22
  4. Block 04 6:58
    Running 4 4:16
    v median −0:32
    80m Burpee Broad Jump 2:42
    v median −0:35
  5. Block 05 8:31
    Running 5 4:20
    v median −0:34
    1000m Row 4:11
    v median −0:12
  6. Block 06 6:05
    Running 6 4:21
    v median −0:30
    200m Farmers Carry 1:44
    v median +0:11
  7. Block 07 7:31
    Running 7 4:19
    v median −0:32
    100m Sandbag Lunges 3:12
    v median +0:01
  8. Block 08 8:28
    Running 8 5:02
    v median −0:31
    Wall Balls 3:26
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:52
0:27 0:25
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563