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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Daniel Lynskey & Louis Mcdonnell — Cardiff

M 30-34 n = 563
Finish · net time
1:02:07
−6:30 v median 1:08:37
Men
123/563
30-34
66/259
Field beaten
78%

The race, in three figures

Biggest gain
50m Sled Pull
−0:40
v median
23/563
Rank
Biggest loss
1000m SkiErg
−0:06
v median
192/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:34
    v median −0:17
    1000m SkiErg 3:56
    v median −0:06
  2. Block 02 5:26
    Running 2 4:06
    v median −0:24
    50m Sled Push 1:20
    v median −0:13
  3. Block 03 6:24
    Running 3 4:10
    v median −0:33
    50m Sled Pull 2:14
    v median −0:40
  4. Block 04 7:30
    Running 4 4:19
    v median −0:29
    80m Burpee Broad Jump 3:11
    v median −0:06
  5. Block 05 8:40
    Running 5 4:26
    v median −0:28
    1000m Row 4:14
    v median −0:09
  6. Block 06 5:42
    Running 6 4:23
    v median −0:28
    200m Farmers Carry 1:19
    v median −0:14
  7. Block 07 7:37
    Running 7 4:34
    v median −0:17
    100m Sandbag Lunges 3:03
    v median −0:08
  8. Block 08 8:49
    Running 8 5:16
    v median −0:17
    Wall Balls 3:33
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:43
0:15 0:28
B6 · 200m Farmers Carry
0:43
0:20 0:23
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563