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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Mark Crean-Allen & Tom Spooner — Cardiff

M 30-34 n = 563
Finish · net time
1:02:23
−6:14 v median 1:08:37
Men
127/563
30-34
69/259
Field beaten
77%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:28
v median
108/563
Rank
Biggest loss
50m Sled Pull
+0:10
v median
368/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:38
    v median −0:13
    1000m SkiErg 3:53
    v median −0:09
  2. Block 02 5:15
    Running 2 4:00
    v median −0:30
    50m Sled Push 1:15
    v median −0:18
  3. Block 03 7:22
    Running 3 4:18
    v median −0:25
    50m Sled Pull 3:04
    v median +0:10
  4. Block 04 7:23
    Running 4 4:06
    v median −0:42
    80m Burpee Broad Jump 3:17
    v median +0:00
  5. Block 05 8:37
    Running 5 4:24
    v median −0:30
    1000m Row 4:13
    v median −0:10
  6. Block 06 6:03
    Running 6 4:26
    v median −0:25
    200m Farmers Carry 1:37
    v median +0:04
  7. Block 07 6:59
    Running 7 4:16
    v median −0:35
    100m Sandbag Lunges 2:43
    v median −0:28
  8. Block 08 8:47
    Running 8 4:51
    v median −0:42
    Wall Balls 3:56
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:46
0:17 0:29
B6 · 200m Farmers Carry
0:42
0:21 0:21
B7 · 100m Sandbag Lunges
0:42
0:21 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563