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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ben Watkins & Alex Aitken — Cardiff

Ben Watkins Alex Aitken
M 30-34 n = 563
Finish · net time
1:02:31
−6:06 v median 1:08:37
Men
132/563
30-34
73/259
Field beaten
77%

The race, in three figures

Biggest gain
50m Sled Pull
−1:00
v median
3/563
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
400/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:29
    v median −0:22
    1000m SkiErg 3:54
    v median −0:08
  2. Block 02 5:34
    Running 2 4:04
    v median −0:26
    50m Sled Push 1:30
    v median −0:03
  3. Block 03 6:21
    Running 3 4:27
    v median −0:16
    50m Sled Pull 1:54
    v median −1:00
  4. Block 04 7:26
    Running 4 4:28
    v median −0:20
    80m Burpee Broad Jump 2:58
    v median −0:19
  5. Block 05 8:35
    Running 5 4:29
    v median −0:25
    1000m Row 4:06
    v median −0:17
  6. Block 06 6:11
    Running 6 4:30
    v median −0:21
    200m Farmers Carry 1:41
    v median +0:08
  7. Block 07 7:41
    Running 7 4:32
    v median −0:19
    100m Sandbag Lunges 3:09
    v median −0:02
  8. Block 08 8:42
    Running 8 5:06
    v median −0:27
    Wall Balls 3:36
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:44
0:23 0:21
B7 · 100m Sandbag Lunges
0:49
0:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563