The race, in three figures
The race, in words
Christopher Bradford & Ernest Cockram finished 133rd of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:02:39, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:50v median −0:01
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Block 02 5:38Running 2 4:13v median −0:17
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Block 03 7:03Running 3 4:30v median −0:13
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Block 04 7:05Running 4 4:27v median −0:21
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Block 05 8:38Running 5 4:31v median −0:23
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Block 06 5:46Running 6 4:29v median −0:22
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Block 07 6:56Running 7 4:26v median −0:25
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Block 08 9:02Running 8 5:05v median −0:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.