The race, in three figures
Biggest gain
50m Sled Pull
−0:35
v median
37/563
Rank
Biggest loss
1000m Row
+0:17
v median
445/563
Rank
The race, in words
In the Doubles Open division at Cardiff 2025, Matt Pudge & Ross Macduff crossed the line in 1:02:54: 139th of 563 men's teams, faster than 75% of the field.
Nowhere gained more than the sled pull: 0:35 on the median.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 4:12v median −0:39
-
Block 02 5:37Running 2 4:08v median −0:22
-
Block 03 6:48Running 3 4:29v median −0:14
-
Block 04 7:11Running 4 4:25v median −0:23
-
Block 05 9:16Running 5 4:36v median −0:18
-
Block 06 6:00Running 6 4:28v median −0:23
-
Block 07 7:18Running 7 4:23v median −0:28
-
Block 08 8:52Running 8 5:02v median −0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:27
0:06
0:21
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:22
0:14
0:08
B5 · 1000m Row
0:45
0:12
0:33
B6 · 200m Farmers Carry
0:50
0:23
0:27
B7 · 100m Sandbag Lunges
0:50
0:24
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:42 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563