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Matt Pudge & Ross Macduff — Cardiff 2025

M 30-34 n = 563
Finish · net time
1:02:54
−5:43 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
139/563
30-34
76/259
Field beaten
75%

The race, in three figures

Biggest gain
50m Sled Pull
−0:35
v median
37/563
Rank
Biggest loss
1000m Row
+0:17
v median
445/563
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Matt Pudge & Ross Macduff crossed the line in 1:02:54: 139th of 563 men's teams, faster than 75% of the field.

Nowhere gained more than the sled pull: 0:35 on the median.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:12
    v median −0:39
    v median −0:08
  2. Block 02 5:37
    Running 2 4:08
    v median −0:22
    v median −0:04
  3. Block 03 6:48
    Running 3 4:29
    v median −0:14
    v median −0:35
  4. Block 04 7:11
    Running 4 4:25
    v median −0:23
    v median −0:31
  5. Block 05 9:16
    Running 5 4:36
    v median −0:18
    1000m Row 4:40
    v median +0:17
  6. Block 06 6:00
    Running 6 4:28
    v median −0:23
    v median −0:01
  7. Block 07 7:18
    Running 7 4:23
    v median −0:28
    v median −0:16
  8. Block 08 8:52
    Running 8 5:02
    v median −0:31
    Wall Balls 3:50
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:50
0:23 0:27
B7 · 100m Sandbag Lunges
0:50
0:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 4
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563