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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ryan Lynch & Eirian Willliams — Cardiff

M 30-34 n = 563
Finish · net time
1:02:56
−5:41 v median 1:08:37
Men
141/563
30-34
78/259
Field beaten
75%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
45/563
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
359/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:19
    v median −0:32
    1000m SkiErg 4:03
    v median +0:01
  2. Block 02 5:43
    Running 2 4:04
    v median −0:26
    50m Sled Push 1:39
    v median +0:06
  3. Block 03 6:58
    Running 3 4:12
    v median −0:31
    50m Sled Pull 2:46
    v median −0:08
  4. Block 04 6:42
    Running 4 4:15
    v median −0:33
    80m Burpee Broad Jump 2:27
    v median −0:50
  5. Block 05 8:40
    Running 5 4:20
    v median −0:34
    1000m Row 4:20
    v median −0:03
  6. Block 06 5:54
    Running 6 4:27
    v median −0:24
    200m Farmers Carry 1:27
    v median −0:06
  7. Block 07 7:43
    Running 7 4:17
    v median −0:34
    100m Sandbag Lunges 3:26
    v median +0:15
  8. Block 08 8:40
    Running 8 4:56
    v median −0:37
    Wall Balls 3:44
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:57
0:32 0:25
B7 · 100m Sandbag Lunges
0:57
0:28 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563