The race, in three figures
The race, in words
1:03:02 at Cardiff 2025 put Luca Govani & Alex Thomas 145th of 563 men's teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 5:03v median +0:12
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Block 02 5:41Running 2 4:23v median −0:07
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Block 03 6:58Running 3 4:35v median −0:08
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Block 04 7:12Running 4 4:41v median −0:07
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Block 05 9:01Running 5 4:44v median −0:10
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Block 06 5:44Running 6 4:30v median −0:21
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Block 07 6:54Running 7 4:29v median −0:22
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Block 08 8:38Running 8 4:54v median −0:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.