The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Steph Baker & Tom Nelson crossed the line in 1:10:37: 102nd of 470 mixed teams, faster than 78% of the field.
The burpee broad jumps were the standout, 1:23 quicker than the median and 13th of 470. The farmers carry cost the most time: 2:24 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:43v median −0:51
-
Block 02 5:50Running 2 4:26v median −0:44
-
Block 03 8:40Running 3 4:58v median −0:27
-
Block 04 7:26Running 4 4:55v median −0:31
-
Block 05 9:22Running 5 5:00v median −0:32
-
Block 06 9:06Running 6 4:55v median −0:36
-
Block 07 7:29Running 7 4:56v median −0:36
-
Block 08 9:41Running 8 5:25v median −1:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.