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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Tom Nelson & Steph Baker — Cardiff

Tom Nelson Steph Baker
Mixed XU29 n = 470
Finish · net time
1:10:37
−8:19 v median 1:18:56
Mixed
102/470
XU29
36
Field beaten
78%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:23
v median
13/470
Rank
Biggest loss
200m Farmers Carry
+2:24
v median
470/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:43
    v median −0:51
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 5:50
    Running 2 4:26
    v median −0:44
    50m Sled Push 1:24
    v median −0:28
  3. Block 03 8:40
    Running 3 4:58
    v median −0:27
    50m Sled Pull 3:42
    v median −0:03
  4. Block 04 7:26
    Running 4 4:55
    v median −0:31
    80m Burpee Broad Jump 2:31
    v median −1:23
  5. Block 05 9:22
    Running 5 5:00
    v median −0:32
    1000m Row 4:22
    v median −0:21
  6. Block 06 9:06
    Running 6 4:55
    v median −0:36
    200m Farmers Carry 4:11
    v median +2:24
  7. Block 07 7:29
    Running 7 4:56
    v median −0:36
    100m Sandbag Lunges 2:33
    v median −1:11
  8. Block 08 9:41
    Running 8 5:25
    v median −1:00
    Wall Balls 4:16
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:40
0:14 0:26
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
0:53
0:29 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470