Sam Harper & Alessandra Bonissoni — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:00

v median

51/470

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

278/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:50

73/470
v median −0:44

1000m SkiErg 4:01

51/470
v median −0:18
Block 02 6:18

Running 2 4:49

156/470
v median −0:21

50m Sled Push 1:29

17/470
v median −0:23
Block 03 8:05

Running 3 5:13

181/470
v median −0:12

50m Sled Pull 2:52

21/470
v median −0:53
Block 04 7:49

Running 4 4:55

119/470
v median −0:31

80m Burpee Broad Jump 2:54

51/470
v median −1:00
Block 05 9:34

Running 5 5:13

160/470
v median −0:19

1000m Row 4:21

53/470
v median −0:22
Block 06 6:52

Running 6 5:01

130/470
v median −0:30

200m Farmers Carry 1:51

278/470
v median +0:04
Block 07 8:38

Running 7 5:16

174/470
v median −0:16

100m Sandbag Lunges 3:22

154/470
v median −0:22
Block 08 10:14

Running 8 6:00

168/470
v median −0:25

Wall Balls 4:14

191/470
v median −0:11

Where the race went

Stations: 25:04

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:25

0:04 0:21

B2 · 50m Sled Push

0:28

0:09 0:19

B3 · 50m Sled Pull

0:26

0:05 0:21

B4 · 80m Burpee Broad Jump

0:17

0:10 0:07

B5 · 1000m Row

0:55

0:14 0:41

B6 · 200m Farmers Carry

0:56

0:25 0:31

B7 · 100m Sandbag Lunges

1:07

0:25 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470