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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

David Mlynski & Francesca Nimmo — Cardiff

David Mlynski Francesca Nimmo
Mixed 30-34 n = 470
Finish · net time
1:11:07
−7:49 v median 1:18:56
Mixed
114/470
30-34
56/190
Field beaten
76%

The race, in three figures

Biggest gain
Wall Balls
−0:51
v median
30/470
Rank
Biggest loss
50m Sled Push
+0:02
v median
262/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:19
    v median −0:15
    1000m SkiErg 3:58
    v median −0:21
  2. Block 02 6:43
    Running 2 4:49
    v median −0:21
    50m Sled Push 1:54
    v median +0:02
  3. Block 03 8:15
    Running 3 4:58
    v median −0:27
    50m Sled Pull 3:17
    v median −0:28
  4. Block 04 8:29
    Running 4 5:10
    v median −0:16
    80m Burpee Broad Jump 3:19
    v median −0:35
  5. Block 05 9:44
    Running 5 5:11
    v median −0:21
    1000m Row 4:33
    v median −0:10
  6. Block 06 6:18
    Running 6 4:57
    v median −0:34
    200m Farmers Carry 1:21
    v median −0:26
  7. Block 07 8:28
    Running 7 5:07
    v median −0:25
    100m Sandbag Lunges 3:21
    v median −0:23
  8. Block 08 9:17
    Running 8 5:43
    v median −0:42
    Wall Balls 3:34
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
0:57
0:24 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470