The race, in three figures
Biggest gain
Wall Balls
−0:29
v median
119/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
348/470
Rank
The race, in words
In the Doubles Open division at Cardiff 2025, Alex Keyworth & Laura Pyle crossed the line in 1:13:38: 143rd of 470 mixed teams, faster than 70% of the field.
On the burpee broad jumps the field had the edge, by 0:38. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:42v median +0:08
-
Block 02 6:41Running 2 5:02v median −0:08
-
Block 03 8:47Running 3 5:16v median −0:09
-
Block 04 9:29Running 4 4:57v median −0:29
-
Block 05 9:31Running 5 5:13v median −0:19
-
Block 06 6:35Running 6 5:06v median −0:25
-
Block 07 8:44Running 7 5:11v median −0:21
-
Block 08 9:55Running 8 5:59v median −0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:06
0:22
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:28
0:13
0:15
B5 · 1000m Row
0:51
0:13
0:38
B6 · 200m Farmers Carry
0:52
0:25
0:27
B7 · 100m Sandbag Lunges
0:51
0:25
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:17 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470