Skip to content

Alex Keyworth & Laura Pyle — Cardiff 2025

Mixed 30-34 n = 470
Finish · net time
1:13:38
−5:18 v median 1:18:56
Mixed
143/470
30-34
62/190
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−0:29
v median
119/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
348/470
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Alex Keyworth & Laura Pyle crossed the line in 1:13:38: 143rd of 470 mixed teams, faster than 70% of the field.

On the burpee broad jumps the field had the edge, by 0:38. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:42
    v median +0:08
    v median −0:16
  2. Block 02 6:41
    Running 2 5:02
    v median −0:08
    v median −0:13
  3. Block 03 8:47
    Running 3 5:16
    v median −0:09
    v median −0:14
  4. Block 04 9:29
    Running 4 4:57
    v median −0:29
    v median +0:38
  5. Block 05 9:31
    Running 5 5:13
    v median −0:19
    1000m Row 4:18
    v median −0:25
  6. Block 06 6:35
    Running 6 5:06
    v median −0:25
    v median −0:18
  7. Block 07 8:44
    Running 7 5:11
    v median −0:21
    v median −0:11
  8. Block 08 9:55
    Running 8 5:59
    v median −0:26
    Wall Balls 3:56
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:52
0:25 0:27
B7 · 100m Sandbag Lunges
0:51
0:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 5
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470