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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Luke Lacey & Amy Waters — Cardiff

Luke Lacey Amy Waters
Mixed XU29 n = 470
Finish · net time
1:13:45
−5:11 v median 1:18:56
Mixed
147/470
XU29
62
Field beaten
69%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:54
v median
46/470
Rank
Biggest loss
1000m Row
+0:01
v median
245/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:21
    v median −0:13
    1000m SkiErg 4:18
    v median −0:01
  2. Block 02 6:33
    Running 2 5:05
    v median −0:05
    50m Sled Push 1:28
    v median −0:24
  3. Block 03 8:50
    Running 3 5:18
    v median −0:07
    50m Sled Pull 3:32
    v median −0:13
  4. Block 04 8:49
    Running 4 5:06
    v median −0:20
    80m Burpee Broad Jump 3:43
    v median −0:11
  5. Block 05 10:07
    Running 5 5:23
    v median −0:09
    1000m Row 4:44
    v median +0:01
  6. Block 06 6:42
    Running 6 5:10
    v median −0:21
    200m Farmers Carry 1:32
    v median −0:15
  7. Block 07 7:49
    Running 7 4:59
    v median −0:33
    100m Sandbag Lunges 2:50
    v median −0:54
  8. Block 08 9:35
    Running 8 5:52
    v median −0:33
    Wall Balls 3:43
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
1:02
0:13 0:49
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:03
0:23 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470