The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:44
v median
74/470
Rank
Biggest loss
1000m SkiErg
+0:13
v median
366/470
Rank
The race, in words
Rachel Topley & Martin Mackrell finished 149th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:13:47, faster than 68% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 74th of 470. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:33v median −0:01
-
Block 02 6:42Running 2 4:56v median −0:14
-
Block 03 8:31Running 3 5:12v median −0:13
-
Block 04 9:04Running 4 5:16v median −0:10
-
Block 05 9:55Running 5 5:19v median −0:13
-
Block 06 6:52Running 6 5:12v median −0:19
-
Block 07 8:17Running 7 5:17v median −0:15
-
Block 08 10:01Running 8 6:14v median −0:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:08
0:21
B2 · 50m Sled Push
0:29
0:09
0:20
B3 · 50m Sled Pull
0:21
0:02
0:19
B4 · 80m Burpee Broad Jump
0:29
0:20
0:09
B5 · 1000m Row
0:48
0:13
0:35
B6 · 200m Farmers Carry
0:55
0:25
0:30
B7 · 100m Sandbag Lunges
0:58
0:28
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 5:08 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470