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Cardiff / HYROX / Season 7 (2024/25)

Caroline Metcalfe

GBR W 35-39 n = 400
Finish · net time
1:17:48
−12:06 v median 1:29:54
Women
56/400
35-39
10/67
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:00
v median
42/400
Rank
Biggest loss
1000m Row
−0:05
v median
163/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:14
    v median −0:11
    1000m SkiErg 5:01
    v median −0:13
  2. Block 02 7:05
    Running 2 4:50
    v median −0:16
    50m Sled Push 2:15
    v median −0:41
  3. Block 03 9:56
    Running 3 5:08
    v median −0:13
    50m Sled Pull 4:48
    v median −1:06
  4. Block 04 10:06
    Running 4 5:02
    v median −0:23
    80m Burpee Broad Jump 5:04
    v median −2:00
  5. Block 05 10:29
    Running 5 5:06
    v median −0:24
    1000m Row 5:23
    v median −0:05
  6. Block 06 7:01
    Running 6 5:07
    v median −0:22
    200m Farmers Carry 1:54
    v median −0:23
  7. Block 07 8:15
    Running 7 5:11
    v median −0:15
    100m Sandbag Lunges 3:04
    v median −1:36
  8. Block 08 10:19
    Running 8 6:00
    v median −0:26
    Wall Balls 4:19
    v median −1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:53
0:29 0:24
B7 · 100m Sandbag Lunges
0:57
0:28 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400