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Cardiff / HYROX / Season 7 (2024/25)

Holly Major

GBR W 16-24 n = 400
Finish · net time
1:17:54
−12:00 v median 1:29:54
Women
57/400
16-24
14/67
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:14
v median
99/400
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
254/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:42
    v median −0:43
    1000m SkiErg 4:50
    v median −0:24
  2. Block 02 7:19
    Running 2 4:23
    v median −0:43
    50m Sled Push 2:56
    v median +0:00
  3. Block 03 9:54
    Running 3 4:37
    v median −0:44
    50m Sled Pull 5:17
    v median −0:37
  4. Block 04 10:36
    Running 4 4:46
    v median −0:39
    80m Burpee Broad Jump 5:50
    v median −1:14
  5. Block 05 10:02
    Running 5 4:47
    v median −0:43
    1000m Row 5:15
    v median −0:13
  6. Block 06 7:11
    Running 6 4:44
    v median −0:45
    200m Farmers Carry 2:27
    v median +0:10
  7. Block 07 8:30
    Running 7 4:44
    v median −0:42
    100m Sandbag Lunges 3:46
    v median −0:54
  8. Block 08 10:56
    Running 8 5:31
    v median −0:55
    Wall Balls 5:25
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:50
0:26 0:24
B7 · 100m Sandbag Lunges
0:51
0:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400