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Cardiff / HYROX / Season 7 (2024/25)

Megan Munro

GBR W 25-29 n = 400
Finish · net time
1:19:04
−10:50 v median 1:29:54
Women
66/400
25-29
19/98
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−1:30
v median
52/400
Rank
Biggest loss
50m Sled Push
+0:03
v median
220/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:06
    v median −0:19
    1000m SkiErg 4:51
    v median −0:23
  2. Block 02 7:39
    Running 2 4:40
    v median −0:26
    50m Sled Push 2:59
    v median +0:03
  3. Block 03 10:08
    Running 3 4:50
    v median −0:31
    50m Sled Pull 5:18
    v median −0:36
  4. Block 04 10:33
    Running 4 4:52
    v median −0:33
    80m Burpee Broad Jump 5:41
    v median −1:23
  5. Block 05 9:57
    Running 5 5:01
    v median −0:29
    1000m Row 4:56
    v median −0:32
  6. Block 06 6:53
    Running 6 4:51
    v median −0:38
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 8:57
    Running 7 4:50
    v median −0:36
    100m Sandbag Lunges 4:07
    v median −0:33
  8. Block 08 10:15
    Running 8 5:35
    v median −0:51
    Wall Balls 4:40
    v median −1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
1:03
0:21 0:42
B6 · 200m Farmers Carry
0:54
0:29 0:25
B7 · 100m Sandbag Lunges
1:03
0:32 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400