The race, in three figures
The race, in words
Rebekah Warburton finished 67th of 400 women in the Open division at Cardiff 2025, in 1:19:06, faster than 83% of the field.
The burpee broad jumps were the standout, 2:34 quicker than the median and 15th of 400. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
The field ran 2:51 faster at Cardiff 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:15v median −0:10
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Block 02 7:17Running 2 5:02v median −0:04
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Block 03 9:13Running 3 5:15v median −0:06
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Block 04 9:55Running 4 5:25v median +0:00
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Block 05 10:26Running 5 5:20v median −0:10
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Block 06 7:12Running 6 5:29v median +0:00
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Block 07 9:27Running 7 5:30v median +0:04
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Block 08 10:40Running 8 6:31v median +0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.