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Cardiff / HYROX / Season 7 (2024/25)

Mari Laidlaw

GBR W 40-44 n = 400
Finish · net time
1:19:17
−10:37 v median 1:29:54
Women
69/400
40-44
7/44
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:15
v median
78/400
Rank
Biggest loss
100m Sandbag Lunges
−0:08
v median
171/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:29
    v median −0:56
    1000m SkiErg 4:48
    v median −0:26
  2. Block 02 7:10
    Running 2 4:26
    v median −0:40
    50m Sled Push 2:44
    v median −0:12
  3. Block 03 9:57
    Running 3 4:34
    v median −0:47
    50m Sled Pull 5:23
    v median −0:31
  4. Block 04 11:10
    Running 4 4:53
    v median −0:32
    80m Burpee Broad Jump 6:17
    v median −0:47
  5. Block 05 9:54
    Running 5 4:44
    v median −0:46
    1000m Row 5:10
    v median −0:18
  6. Block 06 6:54
    Running 6 4:49
    v median −0:40
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 9:14
    Running 7 4:42
    v median −0:44
    100m Sandbag Lunges 4:32
    v median −0:08
  8. Block 08 10:32
    Running 8 5:37
    v median −0:49
    Wall Balls 4:55
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
1:02
0:18 0:44
B6 · 200m Farmers Carry
1:01
0:32 0:29
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400