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Cardiff / HYROX / Season 7 (2024/25)

Sarah Harrison

GBR W 35-39 n = 400
Finish · net time
1:19:36
−10:18 v median 1:29:54
Women
72/400
35-39
12/67
Field beaten
82%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:35
v median
13/400
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
189/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:00
    v median −0:25
    1000m SkiErg 4:49
    v median −0:25
  2. Block 02 7:16
    Running 2 4:40
    v median −0:26
    50m Sled Push 2:36
    v median −0:20
  3. Block 03 10:01
    Running 3 4:59
    v median −0:22
    50m Sled Pull 5:02
    v median −0:52
  4. Block 04 10:54
    Running 4 4:59
    v median −0:26
    80m Burpee Broad Jump 5:55
    v median −1:09
  5. Block 05 10:28
    Running 5 5:16
    v median −0:14
    1000m Row 5:12
    v median −0:16
  6. Block 06 7:29
    Running 6 5:14
    v median −0:15
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 8:15
    Running 7 5:10
    v median −0:16
    100m Sandbag Lunges 3:05
    v median −1:35
  8. Block 08 11:03
    Running 8 5:56
    v median −0:30
    Wall Balls 5:07
    v median −1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:55
0:29 0:26
B7 · 100m Sandbag Lunges
0:55
0:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400