The race, in three figures
The race, in words
1:19:43 at Cardiff 2025 put Ciara Briers 73rd of 400 women in the Open division, ahead of 82% of the field.
The burpee broad jumps were the standout, 2:27 quicker than the median and 18th of 400. Stronger after halfway: 3:39 better against the middle of the field than before it.
The field ran 1:58 faster at Cardiff 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:45v median +0:20
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Block 02 7:58Running 2 5:06v median +0:00
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Block 03 11:01Running 3 5:10v median −0:11
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Block 04 9:37Running 4 5:00v median −0:25
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Block 05 10:18Running 5 5:07v median −0:23
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Block 06 7:10Running 6 5:00v median −0:29
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Block 07 8:14Running 7 4:56v median −0:30
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Block 08 9:54Running 8 5:46v median −0:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.