Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Ciara Briers

IRL W 30-34 n = 400
Finish · net time
1:19:43
−10:11 v median 1:29:54
Women
73/400
30-34
14/72
Field beaten
82%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:27
v median
18/400
Rank
Biggest loss
50m Sled Pull
−0:03
v median
196/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:45
    v median +0:20
    1000m SkiErg 5:09
    v median −0:05
  2. Block 02 7:58
    Running 2 5:06
    v median +0:00
    50m Sled Push 2:52
    v median −0:04
  3. Block 03 11:01
    Running 3 5:10
    v median −0:11
    50m Sled Pull 5:51
    v median −0:03
  4. Block 04 9:37
    Running 4 5:00
    v median −0:25
    80m Burpee Broad Jump 4:37
    v median −2:27
  5. Block 05 10:18
    Running 5 5:07
    v median −0:23
    1000m Row 5:11
    v median −0:17
  6. Block 06 7:10
    Running 6 5:00
    v median −0:29
    200m Farmers Carry 2:10
    v median −0:07
  7. Block 07 8:14
    Running 7 4:56
    v median −0:30
    100m Sandbag Lunges 3:18
    v median −1:22
  8. Block 08 9:54
    Running 8 5:46
    v median −0:40
    Wall Balls 4:08
    v median −2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:54
0:18 0:36
B6 · 200m Farmers Carry
1:02
0:30 0:32
B7 · 100m Sandbag Lunges
0:50
0:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400