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Cardiff / HYROX / Season 7 (2024/25)

Danielle Lewis

GBR W 25-29 n = 400
Finish · net time
1:20:08
−9:46 v median 1:29:54
Women
76/400
25-29
20/98
Field beaten
81%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:25
v median
81/400
Rank
Biggest loss
1000m SkiErg
−0:12
v median
112/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:17
    v median −0:08
    1000m SkiErg 5:02
    v median −0:12
  2. Block 02 7:22
    Running 2 4:43
    v median −0:23
    50m Sled Push 2:39
    v median −0:17
  3. Block 03 9:56
    Running 3 4:47
    v median −0:34
    50m Sled Pull 5:09
    v median −0:45
  4. Block 04 10:27
    Running 4 4:48
    v median −0:37
    80m Burpee Broad Jump 5:39
    v median −1:25
  5. Block 05 9:47
    Running 5 4:55
    v median −0:35
    1000m Row 4:52
    v median −0:36
  6. Block 06 6:59
    Running 6 5:01
    v median −0:28
    200m Farmers Carry 1:58
    v median −0:19
  7. Block 07 9:09
    Running 7 5:01
    v median −0:25
    100m Sandbag Lunges 4:08
    v median −0:32
  8. Block 08 11:39
    Running 8 5:53
    v median −0:33
    Wall Balls 5:46
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
0:54
0:29 0:25
B7 · 100m Sandbag Lunges
1:07
0:24 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400