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Cardiff / HYROX / Season 7 (2024/25)

Helen Louise Olivares

GBR W 40-44 n = 400
Finish · net time
1:20:57
−8:57 v median 1:29:54
Women
83/400
40-44
10/44
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:22
v median
23/400
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
207/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:27
    v median +0:02
    1000m SkiErg 5:10
    v median −0:04
  2. Block 02 7:38
    Running 2 4:58
    v median −0:08
    50m Sled Push 2:40
    v median −0:16
  3. Block 03 9:46
    Running 3 5:09
    v median −0:12
    50m Sled Pull 4:37
    v median −1:17
  4. Block 04 9:59
    Running 4 5:17
    v median −0:08
    80m Burpee Broad Jump 4:42
    v median −2:22
  5. Block 05 10:40
    Running 5 5:18
    v median −0:12
    1000m Row 5:22
    v median −0:06
  6. Block 06 7:30
    Running 6 5:12
    v median −0:17
    200m Farmers Carry 2:18
    v median +0:01
  7. Block 07 8:42
    Running 7 5:02
    v median −0:24
    100m Sandbag Lunges 3:40
    v median −1:00
  8. Block 08 11:22
    Running 8 6:06
    v median −0:20
    Wall Balls 5:16
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:57
0:22 0:35
B6 · 200m Farmers Carry
1:02
0:35 0:27
B7 · 100m Sandbag Lunges
1:11
0:27 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400