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Cardiff / HYROX / Season 7 (2024/25)

Becky Burke

IRL W 25-29 n = 400
Finish · net time
1:21:02
−8:52 v median 1:29:54
Women
84/400
25-29
22/98
Field beaten
79%

The race, in three figures

Biggest gain
Wall Balls
−2:13
v median
13/400
Rank
Biggest loss
1000m SkiErg
−0:05
v median
171/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:23
    v median −0:02
    1000m SkiErg 5:09
    v median −0:05
  2. Block 02 7:23
    Running 2 4:46
    v median −0:20
    50m Sled Push 2:37
    v median −0:19
  3. Block 03 10:29
    Running 3 4:58
    v median −0:23
    50m Sled Pull 5:31
    v median −0:23
  4. Block 04 11:11
    Running 4 4:57
    v median −0:28
    80m Burpee Broad Jump 6:14
    v median −0:50
  5. Block 05 10:21
    Running 5 5:00
    v median −0:30
    1000m Row 5:21
    v median −0:07
  6. Block 06 7:03
    Running 6 4:59
    v median −0:30
    200m Farmers Carry 2:04
    v median −0:13
  7. Block 07 9:11
    Running 7 4:57
    v median −0:29
    100m Sandbag Lunges 4:14
    v median −0:26
  8. Block 08 9:50
    Running 8 5:53
    v median −0:33
    Wall Balls 3:57
    v median −2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
1:18
0:35 0:43
B7 · 100m Sandbag Lunges
1:02
0:28 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400