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Cardiff / HYROX / Season 7 (2024/25)

Laura Wickett

GBR W 40-44 n = 400
Finish · net time
1:21:28
−8:26 v median 1:29:54
Women
90/400
40-44
11/44
Field beaten
78%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:39
v median
60/400
Rank
Biggest loss
1000m Row
+0:35
v median
352/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:43
    v median −0:42
    1000m SkiErg 4:56
    v median −0:18
  2. Block 02 7:22
    Running 2 4:24
    v median −0:42
    50m Sled Push 2:58
    v median +0:02
  3. Block 03 10:41
    Running 3 4:46
    v median −0:35
    50m Sled Pull 5:55
    v median +0:01
  4. Block 04 10:13
    Running 4 4:48
    v median −0:37
    80m Burpee Broad Jump 5:25
    v median −1:39
  5. Block 05 11:05
    Running 5 5:02
    v median −0:28
    1000m Row 6:03
    v median +0:35
  6. Block 06 7:14
    Running 6 5:04
    v median −0:25
    200m Farmers Carry 2:10
    v median −0:07
  7. Block 07 9:18
    Running 7 5:00
    v median −0:26
    100m Sandbag Lunges 4:18
    v median −0:22
  8. Block 08 11:45
    Running 8 5:30
    v median −0:56
    Wall Balls 6:15
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
0:51
0:23 0:28
B7 · 100m Sandbag Lunges
0:55
0:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400