The race, in three figures
The race, in words
1:21:28 at Cardiff 2025 put Laura Wickett 90th of 400 women in the Open division, ahead of 78% of the field.
The burpee broad jumps were where this race was made, 1:39 ahead of the median. If there was time left out there, it was on the row, 0:35 behind the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:43v median −0:42
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Block 02 7:22Running 2 4:24v median −0:42
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Block 03 10:41Running 3 4:46v median −0:35
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Block 04 10:13Running 4 4:48v median −0:37
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Block 05 11:05Running 5 5:02v median −0:28
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Block 06 7:14Running 6 5:04v median −0:25
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Block 07 9:18Running 7 5:00v median −0:26
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Block 08 11:45Running 8 5:30v median −0:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.