The race, in three figures
The race, in words
Emily Bayliss finished 92nd of 400 women in the Open division at Cardiff 2025, in 1:21:48, faster than 77% of the field.
The burpee broad jumps were the standout, 1:14 quicker than the median and 97th of 400. If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:35v median −0:50
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Block 02 7:47Running 2 4:22v median −0:44
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Block 03 10:15Running 3 4:26v median −0:55
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Block 04 10:23Running 4 4:33v median −0:52
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Block 05 10:25Running 5 4:55v median −0:35
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Block 06 7:01Running 6 4:30v median −0:59
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Block 07 10:25Running 7 4:32v median −0:54
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Block 08 11:38Running 8 5:29v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.