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Cardiff / HYROX / Season 7 (2024/25)

Bethany Fraser

GBR W 35-39 n = 400
Finish · net time
1:21:56
−7:58 v median 1:29:54
Women
97/400
35-39
20/67
Field beaten
76%

The race, in three figures

Biggest gain
Wall Balls
−1:28
v median
56/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
219/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:04
    v median −0:21
    1000m SkiErg 5:06
    v median −0:08
  2. Block 02 6:59
    Running 2 4:43
    v median −0:23
    50m Sled Push 2:16
    v median −0:40
  3. Block 03 10:16
    Running 3 5:02
    v median −0:19
    50m Sled Pull 5:14
    v median −0:40
  4. Block 04 12:21
    Running 4 5:07
    v median −0:18
    80m Burpee Broad Jump 7:14
    v median +0:10
  5. Block 05 10:42
    Running 5 5:13
    v median −0:17
    1000m Row 5:29
    v median +0:01
  6. Block 06 7:18
    Running 6 5:03
    v median −0:26
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 9:05
    Running 7 5:00
    v median −0:26
    100m Sandbag Lunges 4:05
    v median −0:35
  8. Block 08 10:42
    Running 8 6:00
    v median −0:26
    Wall Balls 4:42
    v median −1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:55
0:31 0:24
B7 · 100m Sandbag Lunges
0:57
0:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400