The race, in three figures
The race, in words
In the Relay division at Cardiff 2025, Amy Guest & Clare Skivens & Natalie Kay & Chloe Weaver crossed the line in 1:15:54: 6th of 27 women's teams, faster than 78% of the field.
The wall balls were the standout, 1:20 quicker than the median and 4th of 27. If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:20v median +0:00
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Block 02 7:09Running 2 4:33v median −0:13
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Block 03 8:21Running 3 4:16v median −0:53
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Block 04 11:45Running 4 4:15v median −0:25
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Block 05 9:46Running 5 4:42v median −0:15
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Block 06 6:40Running 6 4:35v median −0:26
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Block 07 8:53Running 7 4:41v median −0:08
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Block 08 8:57Running 8 5:16v median −0:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women's teams who finished.