The race, in three figures
The race, in words
In the Relay division at Cardiff 2025, Chloe Swan & Hannah Hughes & Abi Watson & Chloe Duncan crossed the line in 1:17:46: 8th of 27 women's teams, faster than 70% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:49v median −0:31
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Block 02 6:44Running 2 4:29v median −0:17
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Block 03 9:10Running 3 4:32v median −0:37
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Block 04 12:28Running 4 4:37v median −0:03
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Block 05 9:48Running 5 4:40v median −0:17
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Block 06 6:23Running 6 4:49v median −0:12
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Block 07 7:54Running 7 4:11v median −0:38
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Block 08 11:37Running 8 5:48v median +0:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women's teams who finished.