Sarah Swabey & Esyllt Jenkins & Delun Davies & Rebecca O'Neill — HYROX Cardiff 2025 Result

The race, in three figures

Biggest gain

50m Sled Pull

−0:49

v median

3/27

Rank

Biggest loss

80m Burpee Broad Jump

+2:41

v median

26/27

Rank

The race, in words

Sarah Swabey & Esyllt Jenkins & Delun Davies & Rebecca O'Neill finished 15th of 27 women's teams in the Relay division at Cardiff 2025, in 1:22:01.

The sled pull was the standout, 0:49 quicker than the median and 3rd of 27. On the burpee broad jumps the field had the edge, by 2:41. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:17

Running 1 5:13

9/27
v median −0:07

1000m SkiErg 6:04

27/27
v median +0:46
Block 02 7:20

Running 2 5:28

21/27
v median +0:42

50m Sled Push 1:52

7/27
v median −0:24
Block 03 8:22

Running 3 4:45

10/27
v median −0:24

50m Sled Pull 3:37

3/27
v median −0:49
Block 04 13:22

Running 4 4:47

17/27
v median +0:07

80m Burpee Broad Jump 8:35

26/27
v median +2:41
Block 05 9:16

Running 5 4:30

5/27
v median −0:27

1000m Row 4:46

4/27
v median −0:22
Block 06 6:18

Running 6 4:37

7/27
v median −0:24

200m Farmers Carry 1:41

7/27
v median −0:10
Block 07 9:54

Running 7 4:26

8/27
v median −0:23

100m Sandbag Lunges 5:28

25/27
v median +1:24
Block 08 12:20

Running 8 6:18

21/27
v median +0:40

Wall Balls 6:02

19/27
v median +1:01

Where the race went

Stations: 38:05

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg