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United Kingdom / Cardiff 2025 / Relay · Women / Season 7 (2024/25)

Natasha King & Ana Byanka Vasconcelos & Frances Lee & Laura Cronin — Cardiff 2025

W U40 n = 27
Finish · net time
1:28:50
+7:36 v median 1:21:14
Women
23/27
U40
18
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Pull
−0:18
v median
11/27
Rank
Biggest loss
50m Sled Push
+4:42
v median
27/27
Rank

The race, in words

Natasha King & Ana Byanka Vasconcelos & Frances Lee & Laura Cronin finished 23rd of 27 women's teams in the Relay division at Cardiff 2025, in 1:28:50.

On the sled push the field had the edge, by 4:42. Paced to finish: the second half went 6:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:31
    v median +0:11
    1000m SkiErg 5:03
    v median −0:15
  2. Block 02 14:30
    Running 2 7:32
    v median +2:46
    50m Sled Push 6:58
    v median +4:42
  3. Block 03 9:13
    Running 3 5:05
    v median −0:04
    50m Sled Pull 4:08
    v median −0:18
  4. Block 04 11:59
    Running 4 4:55
    v median +0:15
    80m Burpee Broad Jump 7:04
    v median +1:10
  5. Block 05 10:14
    Running 5 5:12
    v median +0:15
    1000m Row 5:02
    v median −0:06
  6. Block 06 6:20
    Running 6 4:40
    v median −0:21
    200m Farmers Carry 1:40
    v median −0:11
  7. Block 07 10:03
    Running 7 5:25
    v median +0:36
    100m Sandbag Lunges 4:38
    v median +0:34
  8. Block 08 11:39
    Running 8 5:35
    v median −0:03
    Wall Balls 6:04
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
0:45
0:23 0:22
B7 · 100m Sandbag Lunges
1:04
0:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 behind

Elsewhere

The board

Relay · Women at Cardiff 2025

See this race on page 1
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Women · n = 27