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Cardiff / HYROX / Season 7 (2024/25)

Adam Walsh

CRO M 25-29 n = 1401
Finish · net time
1:22:23
+0:05 v median 1:22:18
Men
706/1401
25-29
151/247
Field beaten
50%

The race, in three figures

Biggest gain
50m Sled Push
−0:02
v median
647/1401
Rank
Biggest loss
Wall Balls
+1:26
v median
1012/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:28
    v median −0:22
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:07
    Running 2 4:17
    v median −0:16
    50m Sled Push 2:50
    v median −0:02
  3. Block 03 10:01
    Running 3 4:31
    v median −0:19
    50m Sled Pull 5:30
    v median +0:49
  4. Block 04 11:06
    Running 4 4:43
    v median −0:10
    80m Burpee Broad Jump 6:23
    v median +0:25
  5. Block 05 9:34
    Running 5 4:47
    v median −0:11
    1000m Row 4:47
    v median +0:00
  6. Block 06 7:28
    Running 6 4:38
    v median −0:16
    200m Farmers Carry 2:50
    v median +0:43
  7. Block 07 9:26
    Running 7 4:25
    v median −0:28
    100m Sandbag Lunges 5:01
    v median +0:15
  8. Block 08 13:23
    Running 8 5:10
    v median −0:40
    Wall Balls 8:13
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:36
0:02 0:34
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
1:02
0:13 0:49
B6 · 200m Farmers Carry
1:02
0:29 0:33
B7 · 100m Sandbag Lunges
1:16
0:28 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401