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Cardiff / HYROX / Season 7 (2024/25)

Richard Kelly

IRL M 30-34 n = 1401
Finish · net time
1:22:27
+0:09 v median 1:22:18
Men
712/1401
30-34
183/318
Field beaten
49%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:53
v median
392/1401
Rank
Biggest loss
50m Sled Pull
+0:25
v median
903/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:20
    v median +0:30
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:22
    Running 2 4:31
    v median −0:02
    50m Sled Push 2:51
    v median −0:01
  3. Block 03 9:48
    Running 3 4:42
    v median −0:08
    50m Sled Pull 5:06
    v median +0:25
  4. Block 04 9:57
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 5:05
    v median −0:53
  5. Block 05 9:52
    Running 5 5:16
    v median +0:18
    1000m Row 4:36
    v median −0:11
  6. Block 06 7:24
    Running 6 5:10
    v median +0:16
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 9:47
    Running 7 5:12
    v median +0:19
    100m Sandbag Lunges 4:35
    v median −0:11
  8. Block 08 12:28
    Running 8 6:05
    v median +0:15
    Wall Balls 6:23
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:04
0:22 0:42
B6 · 200m Farmers Carry
1:20
0:41 0:39
B7 · 100m Sandbag Lunges
1:17
0:30 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:10 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401