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Cardiff / HYROX / Season 7 (2024/25)

Craig Morton

GBR M 45-49 n = 1401
Finish · net time
1:22:33
+0:15 v median 1:22:18
Men
716/1401
45-49
39/115
Field beaten
49%

The race, in three figures

Biggest gain
1000m SkiErg
+0:01
v median
745/1401
Rank
Biggest loss
Wall Balls
+1:45
v median
1059/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:30
    v median −0:20
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 8:16
    Running 2 5:16
    v median +0:43
    50m Sled Push 3:00
    v median +0:08
  3. Block 03 10:28
    Running 3 5:30
    v median +0:40
    50m Sled Pull 4:58
    v median +0:17
  4. Block 04 10:29
    Running 4 4:26
    v median −0:27
    80m Burpee Broad Jump 6:03
    v median +0:05
  5. Block 05 9:32
    Running 5 4:34
    v median −0:24
    1000m Row 4:58
    v median +0:11
  6. Block 06 7:10
    Running 6 4:25
    v median −0:29
    200m Farmers Carry 2:45
    v median +0:38
  7. Block 07 9:17
    Running 7 4:22
    v median −0:31
    100m Sandbag Lunges 4:55
    v median +0:09
  8. Block 08 13:56
    Running 8 5:24
    v median −0:26
    Wall Balls 8:32
    v median +1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:52
0:12 0:40
B6 · 200m Farmers Carry
0:58
0:29 0:29
B7 · 100m Sandbag Lunges
1:01
0:25 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401