The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:32
v median
419/1401
Rank
Biggest loss
Wall Balls
+1:18
v median
991/1401
Rank
The race, in words
1:22:44 at Cardiff 2025 put David Aspray 726th of 1,401 men in the Open division.
The sandbag lunges were the standout, 0:32 quicker than the median and 419th of 1,401. On the wall balls the field had the edge, by 1:18.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:10v median +0:20
-
Block 02 7:33Running 2 4:41v median +0:08
-
Block 03 10:10Running 3 4:55v median +0:05
-
Block 04 10:38Running 4 4:59v median +0:06
-
Block 05 10:01Running 5 5:04v median +0:06
-
Block 06 6:59Running 6 5:00v median +0:06
-
Block 07 9:16Running 7 5:02v median +0:09
-
Block 08 13:55Running 8 5:50v median +0:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:25
0:07
0:18
B3 · 50m Sled Pull
0:26
0:02
0:24
B4 · 80m Burpee Broad Jump
0:34
0:13
0:21
B5 · 1000m Row
0:51
0:13
0:38
B6 · 200m Farmers Carry
0:56
0:27
0:29
B7 · 100m Sandbag Lunges
1:13
0:26
0:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 0:27 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401