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Cardiff / HYROX / Season 7 (2024/25)

David Aspray

GBR M 16-24 n = 1401
Finish · net time
1:22:44
+0:26 v median 1:22:18
Men
726/1401
16-24
101/172
Field beaten
48%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:32
v median
419/1401
Rank
Biggest loss
Wall Balls
+1:18
v median
991/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:10
    v median +0:20
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 7:33
    Running 2 4:41
    v median +0:08
    50m Sled Push 2:52
    v median +0:00
  3. Block 03 10:10
    Running 3 4:55
    v median +0:05
    50m Sled Pull 5:15
    v median +0:34
  4. Block 04 10:38
    Running 4 4:59
    v median +0:06
    80m Burpee Broad Jump 5:39
    v median −0:19
  5. Block 05 10:01
    Running 5 5:04
    v median +0:06
    1000m Row 4:57
    v median +0:10
  6. Block 06 6:59
    Running 6 5:00
    v median +0:06
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 9:16
    Running 7 5:02
    v median +0:09
    100m Sandbag Lunges 4:14
    v median −0:32
  8. Block 08 13:55
    Running 8 5:50
    v median +0:00
    Wall Balls 8:05
    v median +1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
1:13
0:26 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401