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Cardiff / HYROX / Season 7 (2024/25)

Craig Starling

GBR M 25-29 n = 1401
Finish · net time
1:22:49
+0:31 v median 1:22:18
Men
732/1401
25-29
153/247
Field beaten
48%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:25
v median
546/1401
Rank
Biggest loss
Wall Balls
+1:29
v median
1022/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:43
    v median −0:07
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 7:08
    Running 2 4:30
    v median −0:03
    50m Sled Push 2:38
    v median −0:14
  3. Block 03 9:17
    Running 3 4:52
    v median +0:02
    50m Sled Pull 4:25
    v median −0:16
  4. Block 04 10:33
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 5:33
    v median −0:25
  5. Block 05 10:17
    Running 5 5:32
    v median +0:34
    1000m Row 4:45
    v median −0:02
  6. Block 06 7:38
    Running 6 5:07
    v median +0:13
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 10:01
    Running 7 5:15
    v median +0:22
    100m Sandbag Lunges 4:46
    v median +0:00
  8. Block 08 14:28
    Running 8 6:12
    v median +0:22
    Wall Balls 8:16
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:55
0:18 0:37
B6 · 200m Farmers Carry
1:02
0:29 0:33
B7 · 100m Sandbag Lunges
0:59
0:26 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401