The race, in three figures
The race, in words
1:22:54 at Cardiff 2025 put Brad Bird 733rd of 1,401 men in the Open division.
The sandbag lunges were where this race was made, 1:26 ahead of the median. The sled pull cost the most time: 0:33 slower than the median. Stronger after halfway: 6:51 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:14v median +0:24
-
Block 02 9:00Running 2 5:47v median +1:14
-
Block 03 11:21Running 3 6:07v median +1:17
-
Block 04 9:38Running 4 4:30v median −0:23
-
Block 05 10:01Running 5 4:52v median −0:06
-
Block 06 6:47Running 6 4:45v median −0:09
-
Block 07 8:00Running 7 4:40v median −0:13
-
Block 08 11:06Running 8 5:41v median −0:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.