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Cardiff / HYROX / Season 7 (2024/25)

Zac Ratcliffe

AUS M 25-29 n = 1401
Finish · net time
1:22:58
+0:40 v median 1:22:18
Men
736/1401
25-29
155/247
Field beaten
48%

The race, in three figures

Biggest gain
Wall Balls
−0:48
v median
473/1401
Rank
Biggest loss
200m Farmers Carry
+0:43
v median
1224/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:45
    v median −0:05
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 7:01
    Running 2 4:26
    v median −0:07
    50m Sled Push 2:35
    v median −0:17
  3. Block 03 9:53
    Running 3 4:59
    v median +0:09
    50m Sled Pull 4:54
    v median +0:13
  4. Block 04 11:09
    Running 4 5:08
    v median +0:15
    80m Burpee Broad Jump 6:01
    v median +0:03
  5. Block 05 10:11
    Running 5 5:02
    v median +0:04
    1000m Row 5:09
    v median +0:22
  6. Block 06 7:57
    Running 6 5:07
    v median +0:13
    200m Farmers Carry 2:50
    v median +0:43
  7. Block 07 10:13
    Running 7 5:15
    v median +0:22
    100m Sandbag Lunges 4:58
    v median +0:12
  8. Block 08 12:17
    Running 8 6:18
    v median +0:28
    Wall Balls 5:59
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:53
0:19 0:34
B6 · 200m Farmers Carry
1:04
0:33 0:31
B7 · 100m Sandbag Lunges
1:06
0:30 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401