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Cardiff / HYROX / Season 7 (2024/25)

Robert Brown

GBR M 45-49 n = 1401
Finish · net time
1:22:58
+0:40 v median 1:22:18
Men
737/1401
45-49
40/115
Field beaten
47%

The race, in three figures

Biggest gain
Wall Balls
−2:20
v median
97/1401
Rank
Biggest loss
1000m Row
−0:01
v median
671/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:50
    v median +0:00
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 8:48
    Running 2 6:23
    v median +1:50
    50m Sled Push 2:25
    v median −0:27
  3. Block 03 8:59
    Running 3 4:57
    v median +0:07
    50m Sled Pull 4:02
    v median −0:39
  4. Block 04 10:46
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 5:46
    v median −0:12
  5. Block 05 11:38
    Running 5 6:52
    v median +1:54
    1000m Row 4:46
    v median −0:01
  6. Block 06 6:41
    Running 6 5:07
    v median +0:13
    200m Farmers Carry 1:34
    v median −0:33
  7. Block 07 11:23
    Running 7 7:13
    v median +2:20
    100m Sandbag Lunges 4:10
    v median −0:36
  8. Block 08 10:28
    Running 8 6:01
    v median +0:11
    Wall Balls 4:27
    v median −2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401