The race, in three figures
The race, in words
1:23:04 at Cardiff 2025 put Aaron Douglas 740th of 1,401 men in the Open division.
Nowhere gained more than the wall balls: 0:49 on the median. The burpee broad jumps cost the most time: 1:44 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:41v median −0:09
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Block 02 7:10Running 2 4:19v median −0:14
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Block 03 9:07Running 3 4:38v median −0:12
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Block 04 12:41Running 4 4:59v median +0:06
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Block 05 10:02Running 5 5:11v median +0:13
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Block 06 6:50Running 6 4:51v median −0:03
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Block 07 9:31Running 7 4:54v median +0:01
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Block 08 12:04Running 8 6:06v median +0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.