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Cardiff / HYROX / Season 7 (2024/25)

Ricky White

GBR M 40-44 n = 1401
Finish · net time
1:23:12
+0:54 v median 1:22:18
Men
747/1401
40-44
91/183
Field beaten
47%

The race, in three figures

Biggest gain
Wall Balls
−0:50
v median
456/1401
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
1179/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:39
    v median +0:49
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 7:22
    Running 2 5:04
    v median +0:31
    50m Sled Push 2:18
    v median −0:34
  3. Block 03 9:20
    Running 3 5:09
    v median +0:19
    50m Sled Pull 4:11
    v median −0:30
  4. Block 04 11:13
    Running 4 5:15
    v median +0:22
    80m Burpee Broad Jump 5:58
    v median +0:00
  5. Block 05 10:00
    Running 5 5:20
    v median +0:22
    1000m Row 4:40
    v median −0:07
  6. Block 06 8:07
    Running 6 5:23
    v median +0:29
    200m Farmers Carry 2:44
    v median +0:37
  7. Block 07 9:35
    Running 7 5:21
    v median +0:28
    100m Sandbag Lunges 4:14
    v median −0:32
  8. Block 08 12:22
    Running 8 6:25
    v median +0:35
    Wall Balls 5:57
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
1:00
0:31 0:29
B7 · 100m Sandbag Lunges
1:12
0:32 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401