The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:40
v median
53/563
Rank
Biggest loss
Wall Balls
+0:25
v median
410/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:15v median −0:361000m SkiErg 3:53v median −0:09
-
Block 02 5:48Running 2 4:13v median −0:1750m Sled Push 1:35v median +0:02
-
Block 03 7:10Running 3 4:39v median −0:0450m Sled Pull 2:31v median −0:23
-
Block 04 7:36Running 4 4:38v median −0:1080m Burpee Broad Jump 2:58v median −0:19
-
Block 05 8:58Running 5 4:40v median −0:141000m Row 4:18v median −0:05
-
Block 06 5:41Running 6 4:21v median −0:30200m Farmers Carry 1:20v median −0:13
-
Block 07 7:13Running 7 4:42v median −0:09100m Sandbag Lunges 2:31v median −0:40
-
Block 08 9:34Running 8 5:04v median −0:29Wall Balls 4:30v median +0:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:06
0:17
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:16
0:10
0:06
B5 · 1000m Row
0:42
0:12
0:30
B6 · 200m Farmers Carry
0:49
0:21
0:28
B7 · 100m Sandbag Lunges
0:49
0:22
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:55 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563