Skip to content
Sign in Sign up
United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

Rich Burrows & Cory Alazzawi — Cardiff 2025

Rich Burrows Cory Alazzawi
M 30-34 n = 563
Finish · net time
1:03:53
−4:44 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
169/563
30-34
88/259
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−0:23
v median
91/563
Rank
Biggest loss
80m Burpee Broad Jump
−0:04
v median
263/563
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Rich Burrows & Cory Alazzawi crossed the line in 1:03:53: 169th of 563 men's teams, faster than 70% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:50
    v median −0:01
    1000m SkiErg 3:52
    v median −0:10
  2. Block 02 5:46
    Running 2 4:20
    v median −0:10
    50m Sled Push 1:26
    v median −0:07
  3. Block 03 6:52
    Running 3 4:21
    v median −0:22
    50m Sled Pull 2:31
    v median −0:23
  4. Block 04 7:35
    Running 4 4:22
    v median −0:26
    80m Burpee Broad Jump 3:13
    v median −0:04
  5. Block 05 8:32
    Running 5 4:31
    v median −0:23
    1000m Row 4:01
    v median −0:22
  6. Block 06 5:57
    Running 6 4:33
    v median −0:18
    200m Farmers Carry 1:24
    v median −0:09
  7. Block 07 7:38
    Running 7 4:32
    v median −0:19
    100m Sandbag Lunges 3:06
    v median −0:05
  8. Block 08 8:47
    Running 8 5:04
    v median −0:29
    Wall Balls 3:43
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:56
0:24 0:32
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 5
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563