The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:20
v median
152/563
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
338/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:21v median −0:301000m SkiErg 3:47v median −0:15
-
Block 02 5:38Running 2 4:03v median −0:2750m Sled Push 1:35v median +0:02
-
Block 03 7:28Running 3 4:25v median −0:1850m Sled Pull 3:03v median +0:09
-
Block 04 7:52Running 4 4:25v median −0:2380m Burpee Broad Jump 3:27v median +0:10
-
Block 05 8:46Running 5 4:25v median −0:291000m Row 4:21v median −0:02
-
Block 06 6:03Running 6 4:25v median −0:26200m Farmers Carry 1:38v median +0:05
-
Block 07 7:20Running 7 4:29v median −0:22100m Sandbag Lunges 2:51v median −0:20
-
Block 08 8:54Running 8 5:08v median −0:25Wall Balls 3:46v median −0:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:05
0:17
B2 · 50m Sled Push
0:24
0:08
0:16
B3 · 50m Sled Pull
0:20
0:03
0:17
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
0:43
0:14
0:29
B6 · 200m Farmers Carry
0:53
0:28
0:25
B7 · 100m Sandbag Lunges
0:58
0:34
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:34 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563